🍚 Carbs
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Default serving
100g (100g)
Nutrition per 100g:
136
kcal
9.3g
Protein
24.5g
Carbs
0.5g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
136
Calories
9.3g
Protein
24.5g
Carbs
0.5g
Fat
8.6g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›