🍚 Carbs
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
Default serving
100g (100g)
Nutrition per 100g:
56
kcal
1.4g
Protein
11.7g
Carbs
0.2g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
56
Calories
1.4g
Protein
11.7g
Carbs
0.2g
Fat
0.7g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›