🍚 Carbs
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
Default serving
100g (100g)
Nutrition per 100g:
355
kcal
11.6g
Protein
71.8g
Carbs
1.4g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
355
Calories
11.6g
Protein
71.8g
Carbs
1.4g
Fat
4.4g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›