🍚 Carbs
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
Default serving
100g (100g)
Nutrition per 100g:
71
kcal
2.5g
Protein
12g
Carbs
1.5g
Fat
Grams Calculator
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g
71
Calories
2.5g
Protein
12g
Carbs
1.5g
Fat
1.7g
Fiber
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