🍚 Carbs
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Default serving
100g (100g)
Nutrition per 100g:
373
kcal
8.5g
Protein
83.6g
Carbs
2.9g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
373
Calories
8.5g
Protein
83.6g
Carbs
2.9g
Fat
10.7g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›