🥩 ProteinHigh ProteinLow CarbLow Fat
Chicken Breast
صدور دجاج
Default serving
1 medium breast (150g)
Nutrition per 100g:
165
kcal
31g
Protein
0g
Carbs
3.6g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
248
Calories
46.5g
Protein
0g
Carbs
5.4g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›