🍚 Carbs
Cookies, oatmeal, commercially prepared, regular
Cookies, oatmeal, commercially prepared, regular
Default serving
100g (100g)
Nutrition per 100g:
450
kcal
6.2g
Protein
68.7g
Carbs
18.1g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
450
Calories
6.2g
Protein
68.7g
Carbs
18.1g
Fat
2.8g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›