🍚 Carbs
Crackers, saltines, whole wheat (includes multi-grain)
Crackers, saltines, whole wheat (includes multi-grain)
Default serving
100g (100g)
Nutrition per 100g:
398
kcal
7.1g
Protein
68.2g
Carbs
10.7g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
398
Calories
7.1g
Protein
68.2g
Carbs
10.7g
Fat
6.7g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›