🥦 Vegetables
Potatoes, mashed, home-prepared, whole milk and butter added
Potatoes, mashed, home-prepared, whole milk and butter added
Default serving
100g (100g)
Nutrition per 100g:
113
kcal
1.9g
Protein
16.8g
Carbs
4.2g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
113
Calories
1.9g
Protein
16.8g
Carbs
4.2g
Fat
1.5g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›