🍎 Fruits
Prunes, canned, heavy syrup pack, solids and liquids
Prunes, canned, heavy syrup pack, solids and liquids
Default serving
100g (100g)
Nutrition per 100g:
105
kcal
0.9g
Protein
27.8g
Carbs
0.2g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
105
Calories
0.9g
Protein
27.8g
Carbs
0.2g
Fat
3.8g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›