🍚 Carbs
Rice bran, crude
Rice bran, crude
Default serving
100g (100g)
Nutrition per 100g:
316
kcal
13.3g
Protein
49.7g
Carbs
20.9g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
316
Calories
13.3g
Protein
49.7g
Carbs
20.9g
Fat
21g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›