🥩 Protein
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
Default serving
100g (100g)
Nutrition per 100g:
129
kcal
22.2g
Protein
0g
Carbs
4.4g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
129
Calories
22.2g
Protein
0g
Carbs
4.4g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›