🥩 Protein
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Default serving
100g (100g)
Nutrition per 100g:
187
kcal
19.2g
Protein
0g
Carbs
12.3g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
187
Calories
19.2g
Protein
0g
Carbs
12.3g
Fat
0g
Fiber
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