🥛 Dairy
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Default serving
100g (100g)
Nutrition per 100g:
41
kcal
4g
Protein
5.6g
Carbs
0.2g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
41
Calories
4g
Protein
5.6g
Carbs
0.2g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›