🥩 Protein
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
Default serving
100g (100g)
Nutrition per 100g:
243
kcal
14.3g
Protein
1.4g
Carbs
20g
Fat
Grams Calculator
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g
243
Calories
14.3g
Protein
1.4g
Carbs
20g
Fat
0g
Fiber
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