🥩 Protein
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
Default serving
100g (100g)
Nutrition per 100g:
216
kcal
28.4g
Protein
9.8g
Carbs
6.3g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
216
Calories
28.4g
Protein
9.8g
Carbs
6.3g
Fat
0.2g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›